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Rock Rehab: Wrist and Hand
Rock Rehab: Wrist and Hand - Course Introduction
Logistics
Meet Your Instructor
Section 1: Wrist and Hand Assessment
Objectives and Slides
Wrist and Hand Anatomy (3:42)
Common Injuries and Prevalence (4:56)
Carpal Instability (17:43)
CTS, FCU/ECU Tendinopathy, and TFCC Sprain (9:07)
Lumbrical Shift Syndrome and Hamate Fracture (9:12)
De Quervain’s and Interosseous Strain (6:39)
Dupuytren's and CRPS (7:05)
EDC Tendon Subluxation and Bone Marrow Edema (5:53)
Mobility Assessment (13:33)
Muscle Performance and Additional Tests (6:19)
Section Recap
Section 2: Wrist and Hand Interventions
Objectives and Slides
Educate and Unload (19:24)
Increase Mobility (11:15)
Increase Mobility, Align and Centrate (6:26)
Improve Muscle Performance (14:22)
Use The Kinetic Chain (6:10)
Train Movement (5:32)
Section Recap
Course Recap
References
Course Series Recap and Feedback Survey
Improve Muscle Performance
Complete and Continue
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