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Rock Rehab: Shoulder and Neck
Rock Rehab: Shoulder and Neck - Course Introduction
Logistics
Meet Your Instructor
Section 1: Shoulder and Neck Assessment
Objectives and Slides
Common Injuries (10:42)
The Movement System (2:42)
Mobility Assessment (10:40)
Muscle Performance Assessment (11:22)
Scapular and Humeral Movement (22:41)
Thoracic and Cervical Movement (13:02)
Section Recap
Section 2: Shoulder and Neck Interventions
Objectives and Slides
Unload the Tissues (10:21)
Increase Mobility (14:56)
Improve Muscle Performance (8:00)
Train Movement (5:59)
Section Recap
Course Recap
References
Shoulder Impingement (8:56)
Rotator Cuff Strain (12:38)
Neck Strain / Sprain (12:51)
Course Recap and Feedback Survey
Neck Strain / Sprain
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