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Rock Rehab: Fingers
Rock Rehab: Finger - Course Introduction
Logistics
Meet Your Instructor
Section 1: Finger Assessment
Objectives and Slides
Finger Anatomy Review (2:58)
Common Injuries and Pulley Sprain (8:40)
Diagnostic Imaging of Pulley Injuries (8:21)
Clinical Injury Grading of Pulley Injuries (6:28)
Joint Synovitis and Arthritis (7:29)
Epiphyseal Fracture (5:10)
Flexor Tendon Strain and Tenosynovitis (4:43)
Flexor Tendon Ganglion, Trigger Finger, Extensor Hood Syndrome, and Collateral Ligament Sprain (6:31)
Mobility Assessment (14:22)
Muscle Performance Assessment (9:29)
Climbing Specific Muscle Performance Assessment Part 1 (21:17)
Climbing Specific Muscle Performance Assessment Part 2 (9:47)
Additional Tests and Measures (20:19)
Section Recap
Section 2: Finger Interventions
Objectives and Slides
Pulley Sprain Rehabilitation Guidelines (16:53)
Epiphyseal Fracture Rehabilitation Guidelines (2:24)
Educate and Unload (10:03)
Pulley Protection Splint Fabrication (18:14)
Increase Mobility Part 1 (10:22)
Increase Mobility Part 2 (14:33)
Use the New Range, Align and Centrate (7:29)
Improve Muscle Performance (13:41)
Use The Kinetic Chain (10:16)
Train Movement (7:56)
Section Recap
Course Recap
References
Pulley Sprain Resources (16:24)
Course Recap and Feedback Survey
Common Injuries and Pulley Sprain
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Discussion
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